VIRTUAL PROFESSIONAL PSYCHOTHERAPY
Therapy rooted in warmth, supporting deeper self-understanding and creating space for meaningful growth.
Dr. Stephanie Porras, Psy.D.
I’m so glad you’re here.
I know that therapy can feel like a big step and I’m so glad you’re seeking the support you need. I offer a warm, collaborative space where you can explore whatever you’re carrying, whether that’s anxiety, self-esteem, relationships, body image, or the connection between your mental and physical health. Together, we’ll move at your pace, building insight, self-compassion, and taking steps towards meaningful change. When you feel ready, please reach out to schedule a session or free consultation call.
We might be a good fit if you are looking for support with:
Anxiety, depression, and burnout
People-pleasing and difficulty setting or holding boundaries
Feeling disconnected from your emotions, needs, or sense of self
Body image, emotional eating, or binge-eating
Relationships, communication, and attachment patterns
Developmental trauma and lasting emotional patterns
ADHD and neurodivergence
Chronic health conditions
Behavior change
Identity exploration and LGBTQ+ affirming care
Start the Conversation
Whether you’re ready to begin therapy or simply exploring your options, I’m here to support you. We can start with an intake session or a free consultation call where we can get introduced, get a sense of whether we may be a good fit, and talk logistics. You’re welcome to share as much or as little as you feel comfortable, and I’ll meet you where you are. What I want more than anything is for you to find a provider who feels like a good fit, so I’m here to answer any questions that may help you in making a decision.